Silent Meditation Convergence

... "Be still" = stop thinking.

William Donahue on meditation from a quasi Christian point of view. But his own take on it. I like it.

359 Meditation

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https://www.hiddenmeanings.com/

“Meditation” in the Old Testament (KJV)

Psalm 49:3
“My mouth shall speak of wisdom; and the meditation of my heart shall be of understanding.”

Psalm 104:34
“My meditation of him shall be sweet: I will be glad in the LORD.”

Genesis 24:63 (KJV)
“And Isaac went out to meditate in the field at the eventide: and he lifted up his eyes, and saw, and, behold, the camels were coming.”